This class will be conducted through Zoom. Please sign up on the Mindbody link.
A 60-minute version of our signature experiential vinyasa yoga practice, which borrows elements from sound therapy, such as vocal toning and use of overtone-emitting instruments, and focuses on asana sequence creativity and repetition. Highly inspired by expanded states of consciousness, the format is designed to facilitate a stimulating, sense-enhancing environment for the practice.