Weaving elements of breath, vocalizing and listening invites brain and heart coherence - a state of harmony, within. In this session we will explore the qualities of sound through types of music, rhythm, instruments, the voice and some of the math and science that relates to sound and active listening. Closing our session with a short meditation experience that will incorporate these components.

This is part of a 16 session immersion, hosted by The Studio on Zoom. Sign up for all or just one, below:

http://www.thestudio.yoga/therapeutics-immersion