Hosted on Zoom. Join me for a ‘Sound Snack’ as part of a larger collective event, hosted by Katonah Yoga.

12pm EST (15m) - Sound Snack w Kiki Roshe

Explore your internal landscape through guided meditation using various instruments. We will travel through three floors of the house, entering through the door of the ear, an active listening practice. 

have a cushion or a bolster, an eye mask or a scarf

Join us for 2 full days of bite size classes offered from Katonah Yoga teachers from around the world. The Collective will weave community and offer a variety of ways to play with the Katonah Yoga material.