Embark on a melodious sojourn with Gospel's Sound Meditation series—a symphonic serenade that will elevate your senses + ground your soul.
Offer yourself the gift of this three hour sonic meditation experience to deepen your practice with breathwork, vocal toning and a soundscape developed with a range of overtone-emitting instruments including drum, chimes, antique Tibetan singing bowls, Symphonic gong, and more, created by Sound Meditation facilitators Milagros & Kiki.
This extended, guided sound meditation guides you, as the active participant, on your own journey toward the neutral, equanimous mind; an expansive, spacious state of consciousness.
We will play with sound & silence to soften into embodied harmony & flow through the use of movement, breathe, vocal toning, & sound. Activating the bodies inner intelligence & connecting to a deeper knowing
• Arrive early to claim your space & enjoy a herbal elixir at the bar.
• Bring Eye mask, Pillows, Blankets, Yoga Matts &/or anything that will make you feel comfortable as we transcend through this evening of flight together
• Enhancements optional
Lose yourself in an orchestration of singing bowls, chimes, and gongs, while Milagros & Kiki guide you through a calming Resonance experience envelop you in a warm embrace.
Your invitation awaits—join us for a transcendent Sacred Sound Meditation, where the quintessence of relaxation and reverie meld into an unforgettable symphony.
The focus and invitation lays the path of re-establishing harmony, within, and without.
“ Silence is something that comes from the heart not from outside. Silence doesn’t mean not talking and not doing things, It means that you are not disturbed inside.”
Thich Nhat Hanh